Keep Fit 40+ and 50+

Keep Fit through exercise, movement and dance for older adults.

Led by fully qualified Keep Fit Association (Exercise, Movement and Dance UK) Teacher and Trainer.

Participants 40 plus and 50 plus.

Come along, try us out, make friends and keep fit!!

Keep Fit 40+ - Every Monday (1.00pm to 2.00pm)

Keep Fit 50+ - Every Thursday (1.00pm to 2.00pm)

Contact us for more info as detailed below:

Telephone (Mobile): 07748 960270

EMail: mazza.laverick@gmail.com